Testimonials
From Worrying To Winning
“Before I got help from Gosia, I had a hard time focusing on myself and not thinking about what everyone else thought of me. At times I lacked confidence on the ice, and Gosia knew exactly how to get rid of that. I chose to seek help from Gosia because she has known me as a hockey player for several years. Gosia is a skilled mental coach who listens to you. Gosia is a coach who never looks askance at you or your thoughts. I can feel a clear difference between before and after my course with Gosia. I have found out how to gain more confidence and focus more on myself on the ice. Off the Ice, exactly the same applies. Personally, I felt that I was a different person before and after the program with Gosia.”
— Gudrun Navas, 2010, Rødovre IK, Denmark
From Self-Doubt To Self-Mastery
“The program with Gosia has been great, it has really helped me to be able to handle situations from my everyday life better and made me more focused on my actual goals on the ice. It has also been very educational so that I can move on with that knowledge myself, and better understand how I can handle new situations.
I had many challenges with thinking too much about what others think of me and it ruined my game. I have had a very hard time getting my thoughts under control while playing. I have found it easy to get frustrated and angry during a match. But also thinking that I shouldn't be there. I needed help on how to deal with these thoughts and learn what I can think or say to myself to make my game run better.
After my course with Gosia, I have realized many things. Among other things. that the most important primary qualities, in my case at least, are to stay positive, think positive, spread positive energy. But you can only do that if you also go through the process and into the not so positive thoughts.”
— Kaja Styrbæk, 2010, Rødovre IK, Denmark
How I broke through mental blocks and found my game
“Before working with Gosia, I was 16 years old struggled a lot with low confidence, overthinking, and trying to please everyone. I doubted myself—even when I played well—and felt stuck behind a wall I couldn’t break through. It made it hard to grow both as a hockey player and as a person.”
“Coaching with Gosia helped me open up, trust myself, and manage mental pressure in games and practices. I learned to focus on the present, stop overthinking, and prioritize my own needs. It’s been a game-changer. I’m now more confident, calm under pressure, and honest with myself. Thanks to Gosia, I’ve grown not just as an athlete, but as a person too.”
“If you’re thinking about working with Gosia—just do it. It will change your mindset, your performance, and your life.”
— Julia Skret, 2005
Järnbrotts HK, Sweden
Breaking Barriers On The Ice
¨Before I got help from Gosia, I had a hard time focusing on whats going wrong on the ice and thinking about my mistakes. Gosia knews exactly how to get rid of that. I chose to seek help from Gosia because she has known me as a hockey player from earlier. Gosia is a skilled mental coach who listens to you. Gosia is a coach who never looks askance at you or your thoughts. I can feel a clear difference between before and after my course with Gosia. I have found out how to maintain my thoughts positive and focus more on myself on the ice. Personally, I felt that I was a different player before and after my course with Gosia.”
— Jesper Kelander, 2004, Sölvesborgs IK, Sweden
Confidence and Clarity On and Off the Ice
“Before starting coaching with Gosia I had really tough time on getting focus on a game and how to calm myself during it. She helped me deal with it from mental side of a game and thought me how to deal with it in future. But those lessons not only apply for hockey but also for life. It made me more calm and collective in real life situation. She helped me to raise my level of the game and bring back joy to it. She challenged me at every step of the journey to prepare me for game situations on the ice and in my head. I know for a fact that if I ever had any problems in my future I can rely on her.”
- K. Sterbenz, 2003, Cracovia Comarch, Poland
What mother of Maks says about the program
¨Short Time, Big Changes: We’re Committed To More With Gosia¨
¨I highly recommend coaching with Gosia. My son had a package for 3 months. After just 2 weeks, changes were visible. Changes mentally and on the ice. He liked these coaching sessions so much and considers them so necessary that we will extend our cooperation!¨ - G. Mesia
From Self-Doubt To Self-Mastery
”A little over three months ago, we were deeply concerned about our son Krystian, who play U20 hockey in Finland. Once a cheerful and confident boy, had now become withdrawn and frustrated; despite his excellent physical preparation. We even considered bringing Krystian back to Poland.
We decided to try working with Gosia, placing great hope in her abilities as a performance & mental coach. From the very first session, we knew it was the right choice. Gosia proved to be not only a true professional but also a kindred spritit for Krystian. Thanks to their collaboration, our son regained his joy for the game, as well as his confidence, and the determination to achieve his goals.
Today, Krystian enjoys every game, plays better than ever, and looks to the future with optimism. We are incredibly grateful for Gosia’s support, which has been pivotal to his development.
We wholeheartedly recommend working with Gosia to any parent whose child needs help rediscovering their passion and self-belief”
— Krystian Lisowski, 2005 Ketterä, Finland